Cough cough... shouldn't be an excuse!!

I have been sick with a head cold the past 5 days which has not helped me with my weight loss. Actually put on a kilo!!! Anyway tonight I sat down and planned tomorrows menu and tracked it all in the tracker. Lunch is made so there will no changes there. Just have to see if I can stick to what foods I have allowed for my snacks :) This week I am getting back on the wagon and will track track track and exercise exercise exercise! I CAN DO IT. Really want to each my 10% weight loss within the next month!