TODAY 

Feeling: overwhelmed

Goals: had none today!

Points Used:21/22

Bonus Points: 2.5

Is thinking another week is almost over! I did hop on the scales this morning just because I wanted to know how I was going and it wasn't too bad and means I'm not expecting miracles with my loss this week but shouldn't complain! Today hasn't been too bad food wise! Did have another chocolate but not affecting my points again! Having steamed fish, baked potato and vegetables for dinner! Having done my exercise for the evening only 15 mins but its better than nothing! Well that's all I have to report on! Feels good to write a regular blog! And I hope most people reading it find it helpful!