Thinking too much in the shower. Was reading one of the blogs on the ww site today and it was about habits that have changed. So here are the few i have just thought of. Going out for meals i always used to finish the big meals served not anymore i tend to always leave some now. Also having a serve of vegies to the side of a smaller pasta serve. I manage to exercise atleast 5- 6 days a week now. So those are the main habits i have seen a difference in since starting this journey what about you? Ps just put my scales in the cupboard so i cant weigh myself every minute of the day. Lets see how i go.
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13 years ago
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