There was no weight loss this week, but I am still happy because there was still cms lost on some of my measurements which shows I am still doing well even if I didn't lose any weight! Yesterday I stuck my goals up so I could see them clearly and every time I look at them I hope they motivate me!
Starting date 25/10/2009
1st Goal: 5% of body weight
2nd Goal: 10% of body weight
3rd Goal: 15% of body weight
4th Goal: GOAL WEIGHT
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