So a month ago I decided it was time to change my life and do something I should have done much sooner. So 4 weeks ago started my personal challenge to achieve something I have not been for awhile now! I know its going to be a rough and long trip but it is all for my personal goals and my health! And this blog is to help me view my progress and express my feelings when it all gets too much!
Starting date
25/10/20091st Goal: 5% of body weight
2nd Goal: 10% of body weight
3rd Goal: 15% of body weight
4th Goal: GOAL WEIGHT
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