Anyway this week has been really good and I think the whole planning of all my meals and doing extra exercise after work has paid off! The main thing I am excited about is the cms I have lost from my measurements! Here's to the next week ahead :)
Starting date 25/10/2009
1st Goal: 5% of body weight
2nd Goal: 10% of body weight
3rd Goal: 15% of body weight
4th Goal: GOAL WEIGHT
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